Reframing the Role of the Personal Trainer.

Our clients/players really want to know several things that are extremely important to them.

a) How well am I doing?

b)What are the possibilities for progress?

c)Will I experience new powers within myself?

It’s natural to seek insight into your progress and potential growth. Curiosity drives us to anticipate rewards and new experiences. The journey of knowing compared to not knowing can be a game in itself, building anticipation and fostering rewarding feelings. Embracing the unknown can lead to unexpected surprises and meaningful discoveries, enriching our lives in ways we may not have predicted.